What causes your body to smell Badly?
it’s a surprisingly complex phenomenon influenced by our genetic makeup age diet and hygiene. So what is this odor Exactly..?
Most people associate body odor with sweat and it’s an important piece of the puzzle your body has millions of sweat glands and they come in two major types at creme glands are found all over your skin and secrete mainly water and salt app screen glands on the other hand develop at puberty in your armpits and a few other places on your body the sweat they secrete is full of proteins and fats by themselves.
These secretions are usually odorless. That’s where bacteria come in every square centimeter of our bodies is covered with thousands of bacteria many microorganisms thrive in moist environments like our armpits there you can find about a million bacteria per square centimeter. One of the highest concentrations anywhere on the skin lurking in this throng of micro organisms are species of Colony bacteria staphylococcus PSI micro cock side and others. When these bacteria feed on the proteins and fats in app Crean sweat they turn the odorless compounds into new ones that can smell very unpleasant. Some of the worst offenders may be sulfur containing chemicals.
Those give body odor it’s uncanny aroma. Carbon slick acids are in the mix too adding notes of cheese. These molecules waft up from the armpit and can be sucked directly into our noses where they’re trapped and detected by an array of specialized receptors. Those can recognize odor molecules at concentrations of less than one in a million.
So what determines how strong your body odor might be.?
Well, It depends on the resident microbial populations in your armpit and the nutrients that your glands provide them with your genes help determine what compounds you produce and in what quantity. So everyone has a slightly different set.
In fact a gene variant that virtually eliminates body odor is common in people of East Asian descent.
Adrenaline increases the ratio of APA Crean to Crean’s sweat so body odor can be more intense when you’re nervous. Bacterial composition and concentration also varies between individuals and plays a part.
Even what you eat can have a small effect on how you smell. So how can we deal with body odor washing the armpits with soap and water helps but won’t remove all the bacteria since many are buried in deeper layers of the skin deodorants however inhibit bacterial activity and mask odours at the same time antiperspirant work by forming tiny gel plugs that block sweat glands drying out the armpits while we continue to battle body odor.
Scientists are trying to understand it. We don’t know why the brain often interprets these particular odours as off putting.
But some researchers have proposed that secretions from the armpit could have a positive function too like cementing social bonds and providing a means of chemical communication. We don’t know yet if that’s the case. For now
Body Odor seems to be just another smelly part of the human condition.
There are certain foods you should eat and not eat if you have developed an unpleasant smell on your body.
Avoid red meat because it releases many toxins into the blood stream. Avoid foods that lack fiber. Do Avoid intake of alcohol, caffeine, cumin and garlic. Eat a healthy diet which contains grains, lots of vegetables, sprouts, fresh fruits, soy products, raw nuts and so on.
Try and follow a balanced diet and cut down on the junk foods and oily foods. Avoid eating foods that are extremely spicy. Including a lot of fresh fruits and vegetables in your diet will help provide you with the nutrition you need.
Other things that can cause body odour may include:-
Trimethylaminuria (TMAU) –
This is a genetic disorder that inhibits your body’s enzymes from breaking down trimethtylamine (TMA), a fishy-like smellcompound found in foods that are choline rich.
Remedy–
Remove or reduce choline-rich foods in your daily diet. These foods include milk, eggs, saltwater fish, and legumes
• Stress, Anxiety, or Depression
Sweat produced when feeling anxiety or depression most likely contains fat. bacteria present on your skin love to feast on fat. When bacteria break down this fat, a stinky acid is produced.
– Remedy
Avoid stressful situations or try meditation to calm your nerves. If stress is unavoidable, try to use a strong antiperspirant deodorant to prevent sweating or to mask the smell.
• Diabetic Ketoacidosis
A condition in which there is a buildup of ketones, that produces a smell that is described as fruity, sweet, or similar to a nail polish. This is caused by extremely low levels of insulin in the body.
Remedy–
Diagnosed patients should Seek immediate medical attention. This condition could lead to death.
If you have any questions or suggestions, you can leave a comment on the comments section. Thank you for reading..